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How Does It Work - Dr Sarah

How Does It Work - Dr Sarah

Is Pakistani Food Unhealthy? Tips for an Improved Diet Ft. Dr. Sarah Mustafa In this informative podcast episode, we explore the question: "Is Pakistani Food Unhealthy?" Our guest, Dr. Sarah Mustafa, a nutritionist, clinical dietitian and MNT Specialist AFN (UK) provides expert insights on healthy diets and unhealthy eating habits prevalent in Pakistan. Dr. Sara shares valuable tips on how to improve your diet, including the importance of meal timings and the formula for a balanced diet. She also discusses common misconceptions about so-called "healthy" food and the potential harms of certain food items, such as instant noodles and diet soda. Listen in to learn more about the link between nutrition and mental health, and how bad food choices can lead to depression and insomnia. Dr. Sarah Mustafa also emphasizes the importance of individualized nutrition plans and dispels the notion that a "smart-looking" person necessarily has a healthy lipid profile. Join us for an enlightening conversation on Pakistani food and healthy eating habits with Dr. Sarah Mustafa.

How Does It Work - Haroon

How Does It Work - Haroon

Haroon's Legendary Journey in The World of Music From Jaaneman to Mehbooba and from music composition to 3D animated series Burqa Avengers. Let’s have a look on Haroon's Legendary Journey in the world of music. We have discussed about his early career and stories of most famous songs like Mehbooba, Jaaneman and Mr. Fraudiye. The story of Awaaz band iconic music videos. In this interesting episode we further discussed about the 3D animation venture Burka Avengers by Haroon. Find out about all that is happening in our country in this episode!

How Does It Work - Saad Hashmani

How Does It Work - Saad Hashmani

The Mindset That Made Him A Millionaire In America Ft. Saad Hashmani | Explore the journey from poverty to prosperity with Saad Hashmani, an American Pakistani entrepreneur who shares insights on success, mindset, and the crucial role of time management. From making connections to the dilemma of social media motivation, delve into the mindset that made him a millionaire in America.