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How Does It Work - Dr Sarah

How Does It Work - Dr Sarah

Is Pakistani Food Unhealthy? Tips for an Improved Diet Ft. Dr. Sarah Mustafa In this informative podcast episode, we explore the question: "Is Pakistani Food Unhealthy?" Our guest, Dr. Sarah Mustafa, a nutritionist, clinical dietitian and MNT Specialist AFN (UK) provides expert insights on healthy diets and unhealthy eating habits prevalent in Pakistan. Dr. Sara shares valuable tips on how to improve your diet, including the importance of meal timings and the formula for a balanced diet. She also discusses common misconceptions about so-called "healthy" food and the potential harms of certain food items, such as instant noodles and diet soda. Listen in to learn more about the link between nutrition and mental health, and how bad food choices can lead to depression and insomnia. Dr. Sarah Mustafa also emphasizes the importance of individualized nutrition plans and dispels the notion that a "smart-looking" person necessarily has a healthy lipid profile. Join us for an enlightening conversation on Pakistani food and healthy eating habits with Dr. Sarah Mustafa.

How Does It Work - Ahmer Naqvi

How Does It Work - Ahmer Naqvi

Greatest Moments In PSL, FIFA World Cup & Cricket Ft. Ahmer Naqvi Today, we're joined by sports presenter and journalist Mr. Ahmer Naqvi as we delve into the greatest moments in cricket, PSL, and the FIFA World Cup. From the thrilling final moments of the first PSL to the grandeur of the FIFA World Cup, we've covered it all.

How Does It Work - Shahid Mahmud

How Does It Work - Shahid Mahmud

Pakistan’s Lost Potential: The Space Race, IT & Telecom Industry Ft. Eng.Dr. Shahid Mahmud Join us in celebrating our 100th episode with a special guest, Engr. Dr. Shahid Mahmud, Chairman & CEO of Interactive Group. Explore Pakistan's untapped potential in Space Race, IT, and Telecom industry. We discuss crucial topics, including early-era prospects, space technology achievements, challenges in building billion-dollar IT companies, government budget issues, the path to IT success, digitization in Government organizations, sustainable living, and stakeholder focus for progress. Don't miss this insightful discussion on Pakistan's journey towards a brighter future!